Name: Balsamic-Roasted Mushrooms with Parmesan
Prep time: 10 min
Total time: 30 min
Ingredients: 2 tablespoons extra-virgin olive oil; 1 teaspoon dried marjoram; 0.5 teaspoon ground pepper; 0.25 teaspoon salt; 1 pound mushrooms, thickly sliced; 2 tablespoons balsamic vinegar; 0.25 cup grated Parmesan cheese

Balsamic-Roasted Mushrooms with Parmesan

5.0

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1 Review

These super-flavorful mushrooms get a hint of sweetness thanks to a splash of balsamic vinegar. Parmesan cheese added at the end lends a savory note. Enjoy them as an accompaniment to steak or on their own as a side dish.

Carolyn Casner

Updated on April 10, 2020

Prep Time:

10 mins

Additional Time:

20 mins

Total Time:

30 mins

Servings:

Yield:

2 cups

Nutrition Profile:

Diabetes Appropriate Egg Free Gluten-Free Heart Healthy Low Carbohydrate Low Sodium Nut-Free Soy-Free Vegetarian

Jump to Nutrition Facts

Ingredients

2 tablespoons extra-virgin olive oil
1 teaspoon dried marjoram
½ teaspoon ground pepper
¼ teaspoon salt
1 pound mushrooms, thickly sliced
2 tablespoons balsamic vinegar
¼ cup grated Parmesan cheese

Directions

Preheat oven to 450 degrees F.
Stir oil, marjoram, pepper and salt together in a large bowl. Add mushrooms and toss to coat. Transfer to a large rimmed baking sheet. Roast for 12 minutes. Remove from the oven and drizzle with vinegar. Sprinkle with Parmesan and continue roasting until the cheese is melted, about 5 more minutes.

Nutrition Facts (per serving)

114	Calories
9g	Fat
6g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 114
% Daily Value *
Total Carbohydrate 6g	2%
Dietary Fiber 1g	5%
Total Sugars 4g
Protein 6g	11%
Total Fat 9g	11%
Saturated Fat 2g	10%
Cholesterol 4mg	1%
Vitamin A 57IU	1%
Vitamin C 3mg	3%
Folate 20mcg	5%
Sodium 238mg	10%
Calcium 73mg	6%
Iron 1mg	5%
Magnesium 15mg	4%
Potassium 381mg	8%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.