Name: Roasted Salmon & Tomatoes with Garlic & Olives
Prep time: 30 min
Total time: 35 min
Ingredients: 1 pint cherry tomatoes, halved; 0.25 cup Kalamata olives, quartered; 2 tablespoons extra-virgin olive oil, divided; 4 teaspoons minced garlic; 1 tablespoon chopped fresh thyme; 0.5 teaspoon salt, divided; 0.5 teaspoon ground pepper, divided; 1.25 pounds salmon fillet, cut into 4 portions

Roasted Salmon & Tomatoes with Garlic & Olives

4.7

(3)

2 Reviews

Keep the mess to minimum with this easy sheet-pan dinner. Cherry tomato halves roast alongside salmon fillets and make a delicious topping combined with olives, garlic and thyme in this easy fuss-free dinner.

Carolyn Casner

Updated on March 30, 2020

Roasted Salmon & Tomatoes with Garlic & Olives

Prep Time:

30 mins

Additional Time:

5 mins

Total Time:

35 mins

Servings:

Yield:

4 servings

Nutrition Profile:

Bone Health Dairy-Free Diabetes Appropriate Gluten-Free Healthy Aging Healthy Immunity Heart Healthy High Blood Pressure High-Protein Low Carbohydrate Low Sodium Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

1 pint cherry tomatoes, halved
¼ cup Kalamata olives, quartered
2 tablespoons extra-virgin olive oil, divided
4 teaspoons minced garlic
1 tablespoon chopped fresh thyme
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
1 ¼ pounds salmon fillet, cut into 4 portions

Directions

Preheat oven to 400 degrees F.
Stir tomatoes, olives, 1 tablespoon oil, garlic, thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper together in a medium bowl. Spread the mixture on half of a large rimmed sheet pan. Brush the remaining 1 tablespoon oil all over the salmon pieces; sprinkle with the remaining 1/4 teaspoon each salt and pepper. Place on the empty side of the sheet pan. Bake until the tomatoes have broken down and the salmon is just cooked through, 12 to 15 minutes. Serve the tomato mixture atop the salmon.

Nutrition Facts (per serving)

276	Calories
15g	Fat
5g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size 1 fillet with 1/3 cup sauce
Calories 276
% Daily Value *
Total Carbohydrate 5g	2%
Dietary Fiber 1g	4%
Total Sugars 2g
Protein 29g	58%
Total Fat 15g	19%
Saturated Fat 2g	11%
Cholesterol 66mg	22%
Vitamin A 855IU	17%
Vitamin C 14mg	15%
Folate 27mcg	7%
Sodium 545mg	24%
Calcium 71mg	5%
Iron 1mg	7%
Magnesium 50mg	12%
Potassium 718mg	15%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.