Skillet Chicken Breast & Broccoli with Mustard-Rosemary Pan Sauce
Source: Diabetic Living Magazine, Spring 2020
Equipment: 10-inch ovenproof skillet
Tip: If you don't have an ovenproof skillet, transfer the chicken and vegetables to a rimmed baking sheet before roasting.
Serving Size: 3 oz. chicken + 3/4 cup vegetables + 1 Tbsp. pan sauce
338 calories; protein 28g; carbohydrates 16g; dietary fiber 4g; sugars 8g; fat 17g; saturated fat 3g; cholesterol 88mg; potassium 726mg; sodium 370mg.