Baharat Spice Mix
Baharat is an Arabic term for spices or spice blends. Many countries in the Middle East have variations of a basic baharat for fish, poultry, and meat. This version is designed for fish and seafood dishes, but can also be used with beef, poultry, and vegetables.
Source: Diabetic Living Magazine, Spring 2020
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Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Store in an airtight container at room temperature or in the refrigerator for up to 6 months.
Associated Recipes: Spice-Seared Salmon with Greek-Style Green Beans
Nutrition Facts
Serving Size: 1 tsp.
Per Serving:
23 calories; protein 0.6g; carbohydrates 5.6g; dietary fiber 2.3g; sugars 0.1g; fat 0.2g; sodium 1mg.