Mediterranean Portobello Mushroom Pizzas with Arugula Salad
Source: Diabetic Living Magazine, Spring 2020
Tip: To remove gills from the underside of portobello caps, scrape them off gently with the tip of a spoon. While the gills are edible, removing them makes room for the stuffing (the gills can also discolor other ingredients they touch).
Serving Size: 2 portobello pizzas + 1/2 cup arugula salad
264 calories; protein 14g; carbohydrates 25g; dietary fiber 7g; sugars 11g; fat 13g; saturated fat 4g; cholesterol 15mg; potassium 1036mg; sodium 554mg.