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Baked Parsnip Chips

Rating: Unrated

These parsnip chips have only 4 ingredients and couldn't be easier to make. They're best when the parsnips are sliced thinly and evenly, so if you have a mandoline this would be the perfect time to get it out. Recipe adapted from VT Feed.

Adapted by EatingWell Test Kitchen
Source: EatingWell Magazine, April 2020

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Recipe Summary

active:
15 mins
total:
1 hr 15 mins
Servings:
12

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Position racks in middle and lower thirds of oven; preheat to 350 degrees F.

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  • Toss parsnips in a large bowl with oil, salt and pepper. Divide between 2 baking sheets and spread into even layers.

  • Bake, stirring the parsnips and switching the positions of the pans and rotating them from back to front halfway through, until golden brown, about 1 hour.

Nutrition Facts

Serving Size: 1/3 cup
Per Serving:
90 calories; protein 0.8g; carbohydrates 11.6g; dietary fiber 3.2g; sugars 3.1g; fat 4.9g; saturated fat 0.4g; vitamin a iu 0.3IU; vitamin c 10.9mg; folate 43.1mcg; calcium 23.4mg; iron 0.4mg; magnesium 18.7mg; potassium 241.6mg; sodium 103.3mg; added sugar 3g.
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