Name: Purple Power Slaw with Sesame-Ginger Vinaigrette
Prep time: 35 min
Total time: 35 min
Ingredients: 0.25 cup toasted sesame oil; 2 tablespoons cider vinegar; 1.5 tablespoons reduced-sodium tamari or soy sauce; 1 tablespoon honey; 1 tablespoon grated peeled fresh ginger; 1 clove garlic, grated; 0.25 teaspoon salt; 4 cups thinly sliced purple cabbage; 1 large purple carrot, cut into matchsticks; 1 small purple daikon, peeled and cut into matchsticks; 4 tablespoons chopped fresh cilantro, divided; 4 tablespoons sliced scallions, divided; 1 tablespoon toasted sesame seeds

Purple Power Slaw with Sesame-Ginger Vinaigrette

5.0

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1 Review

Combining a trio of purple vegetables--cabbage, carrots and daikon--makes for a stunning slaw recipe. It would be equally delicious tossed with a classic creamy dressing.

By Becky Duffett

Updated on March 6, 2020

Prep Time:

35 mins

Total Time:

35 mins

Servings:

Yield:

8 servings

Nutrition Profile:

Heart Healthy Low Carbohydrate Low Sodium Low-Calorie Vegetarian

Jump to Nutrition Facts

Ingredients

¼ cup toasted sesame oil
2 tablespoons cider vinegar
1 ½ tablespoons reduced-sodium tamari or soy sauce
1 tablespoon honey
1 tablespoon grated peeled fresh ginger
1 clove garlic, grated
¼ teaspoon salt
4 cups thinly sliced purple cabbage
1 large purple carrot, cut into matchsticks
1 small purple daikon, peeled and cut into matchsticks
4 tablespoons chopped fresh cilantro, divided
4 tablespoons sliced scallions, divided
1 tablespoon toasted sesame seeds

Directions

Whisk oil, vinegar, tamari (or soy sauce), honey, ginger, garlic and salt in a large bowl. Add cabbage, carrot, daikon and 3 tablespoons each cilantro and scallions; toss to coat. Serve the slaw topped with sesame seeds and the remaining 1 tablespoon each cilantro and scallions.

Nutrition Facts (per serving)

96	Calories
8g	Fat
6g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 8
Serving Size about 3/4 cup
Calories 96
% Daily Value *
Total Carbohydrate 6g	2%
Dietary Fiber 1g	5%
Total Sugars 4g
Added Sugars 2g	4%
Protein 1g	3%
Total Fat 8g	10%
Saturated Fat 1g	6%
Vitamin A 1628IU	33%
Vitamin C 17mg	18%
Folate 20mcg	5%
Sodium 218mg	9%
Calcium 26mg	2%
Iron 1mg	3%
Magnesium 10mg	2%
Potassium 112mg	2%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.