Rating: 4.57 stars
7 Ratings
  • 5 star values: 5
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This simple, ultra-quick chicken dinner--packed with spinach and peppers--is delicious on its own or served over brown rice or your favorite pasta.

Source: EatingWell.com, February 2020

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Recipe Summary test

active:
25 mins
total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium-high heat. Add chicken, bell pepper, salt and pepper; cook, stirring occasionally, until the chicken is just cooked through, 7 to 9 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Whisk wine and cornstarch together in a measuring cup. Add to the pan along with the lemon juice and zest; stir to coat, then bring to a simmer. Add spinach by the handful; cook, stirring, until wilted, about 2 minutes more. Serve sprinkled with Parmesan.

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Nutrition Facts

1 cup
317 calories; protein 25.9g; carbohydrates 11.1g; dietary fiber 4.3g; sugars 2.1g; fat 16.1g; saturated fat 3.7g; cholesterol 78.4mg; vitamin a iu 10420IU; vitamin c 93.2mg; folate 26mcg; calcium 183.9mg; iron 6.1mg; magnesium 128.1mg; potassium 287.4mg; sodium 525.9mg.
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