Healthy Fish & Seafood Recipes Healthy Fish Recipes Healthy Salmon Recipes Healthy Baked Salmon Recipes Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers 4.9 (9) 9 Reviews Busy weeknights beg for something simple like this salmon sheet-pan dinner. Like the name suggests, it's all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets. It's a complete meal with easy cleanup! By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on February 28, 2020 Print Share Share Tweet Pin Email Prep Time: 25 mins Total Time: 25 mins Servings: 4 Yield: 1 serving Nutrition Profile: Bone Health Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Healthy Aging Healthy Immunity Heart Healthy High Blood Pressure High-Protein Low Sodium Nut-Free Omega-3 Soy-Free Jump to Nutrition Facts Ingredients 1 pound Yukon Gold potatoes, cut into 3/4-inch pieces 2 tablespoons extra-virgin olive oil, divided ¾ teaspoon salt, divided ¼ teaspoon ground pepper 2 teaspoons chili powder 1 teaspoon ground cumin ½ teaspoon garlic powder 1 lime, zested and quartered 2 medium bell peppers, any color, sliced 1 ¼ pounds center-cut salmon fillet, skinned, if desired, and cut into 4 portions Directions Preheat oven to 425 degrees F. Coat a large rimmed baking sheet with cooking spray. Toss potatoes, 1 tablespoon oil, 1/4 teaspoon salt and pepper together in a medium bowl. Transfer to the prepared pan and roast for 15 minutes. Meanwhile, combine chili powder, cumin, garlic powder, lime zest and the remaining 1/2 teaspoon salt in a small bowl. Place bell peppers in the medium bowl and add the remaining 1 tablespoon oil and 1/2 tablespoon of the spice mixture; toss well to coat. Coat the salmon with the remaining spice mixture. After 15 minutes, remove the pan from the oven. Add the peppers and stir to combine. Roast for 5 minutes. Remove from the oven; move some of the vegetables over and add the salmon to the pan. Roast until the salmon is just cooked through, 6 to 8 minutes. Serve with lime wedges. Print Nutrition Facts (per serving) 405 Calories 17g Fat 26g Carbs 35g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 405 % Daily Value * Total Carbohydrate 26g 9% Dietary Fiber 3g 11% Total Sugars 4g Protein 35g 71% Total Fat 17g 22% Saturated Fat 3g 13% Cholesterol 90mg 30% Vitamin A 2035IU 41% Vitamin C 86mg 95% Folate 81mcg 20% Sodium 517mg 22% Calcium 46mg 4% Iron 3mg 17% Magnesium 84mg 20% Potassium 1427mg 30% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved