Sautéed Mushrooms with Sherry & Shallots


Sweet sherry and fresh rosemary complement the earthy taste of sautéed mushrooms in this easy side dish. This quick low-carb side is the perfect accompaniment to steak or pork, or try it as a burger topping.

Prep Time:
10 mins
Additional Time:
10 mins
Total Time:
20 mins
2 cups


  • 2 tablespoons extra-virgin olive oil

  • ½ cup sliced shallots

  • 1 pound button mushrooms, sliced

  • 1 ½ teaspoons finely chopped fresh rosemary

  • ½ teaspoon salt

  • ½ teaspoon ground pepper

  • ¼ cup sherry

  • 2 tablespoons crumbled Parmesan cheese (Optional)


  1. Heat oil in a large skillet over medium-high heat. Add shallots and cook, stirring, until softened, about 3 minutes. Add mushrooms, rosemary, salt and pepper; cook, stirring, until the vegetables are cooked through and starting to brown, about 8 minutes. Add sherry; continue cooking until the sherry is mostly evaporated, 1 to 2 minutes more. Sprinkle with Parmesan, if desired.

Nutrition Facts (per serving)

110 Calories
7g Fat
8g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Serving Size 1/2 cup
Calories 110
% Daily Value *
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 4g 8%
Total Fat 7g 9%
Saturated Fat 1g 5%
Vitamin A 10IU 0%
Vitamin C 4mg 4%
Folate 27mcg 7%
Sodium 300mg 13%
Calcium 14mg 1%
Iron 1mg 5%
Magnesium 17mg 4%
Potassium 446mg 9%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Related Articles