Name: Sautéed Mushrooms with Sherry & Shallots
Prep time: 10 min
Total time: 20 min
Ingredients: 2 tablespoons extra-virgin olive oil; 0.5 cup sliced shallots; 1 pound button mushrooms, sliced; 1.5 teaspoons finely chopped fresh rosemary; 0.5 teaspoon salt; 0.5 teaspoon ground pepper; 0.25 cup sherry; 2 tablespoons crumbled Parmesan cheese

Sautéed Mushrooms with Sherry & Shallots

5.0

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1 Review

Sweet sherry and fresh rosemary complement the earthy taste of sautéed mushrooms in this easy side dish. This quick low-carb side is the perfect accompaniment to steak or pork, or try it as a burger topping.

Carolyn Casner

Updated on March 17, 2020

Prep Time:

10 mins

Additional Time:

10 mins

Total Time:

20 mins

Servings:

Yield:

2 cups

Nutrition Profile:

Low Carbohydrate Egg Free Gluten-Free Vegetarian Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

2 tablespoons extra-virgin olive oil
½ cup sliced shallots
1 pound button mushrooms, sliced
1 ½ teaspoons finely chopped fresh rosemary
½ teaspoon salt
½ teaspoon ground pepper
¼ cup sherry
2 tablespoons crumbled Parmesan cheese (Optional)

Directions

Heat oil in a large skillet over medium-high heat. Add shallots and cook, stirring, until softened, about 3 minutes. Add mushrooms, rosemary, salt and pepper; cook, stirring, until the vegetables are cooked through and starting to brown, about 8 minutes. Add sherry; continue cooking until the sherry is mostly evaporated, 1 to 2 minutes more. Sprinkle with Parmesan, if desired.

Nutrition Facts (per serving)

110	Calories
7g	Fat
8g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size 1/2 cup
Calories 110
% Daily Value *
Total Carbohydrate 8g	3%
Dietary Fiber 2g	7%
Total Sugars 4g
Protein 4g	8%
Total Fat 7g	9%
Saturated Fat 1g	5%
Vitamin A 10IU	0%
Vitamin C 4mg	4%
Folate 27mcg	7%
Sodium 300mg	13%
Calcium 14mg	1%
Iron 1mg	5%
Magnesium 17mg	4%
Potassium 446mg	9%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.