Vegan Pineapple & Coconut Baked Oatmeal

Directions

Instructions Checklist

• Step 1

  Preheat oven to 375 degrees F. Coat an 8-inch square baking dish with cooking spray.

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• Step 2

  Mix oats, coconut, cinnamon, baking powder and salt in a large bowl. Add nondairy milk, yogurt, maple syrup, coconut oil and vanilla; stir to combine. Fold in pineapple. Pour the mixture into the prepared baking dish.

• Step 3

  Bake until golden on top and firm to the touch, 50 minutes to 1 hour.

Nutrition Facts

Serving Size: 3/4 cup

Per Serving:

488 calories; protein 6.7g; carbohydrates 54.9g; dietary fiber 5.7g; sugars 28.8g; fat 29.4g; saturated fat 24g; vitamin a iu 33.8IU; vitamin c 31mg; folate 34.7mcg; calcium 145.2mg; iron 4.5mg; magnesium 86.5mg; potassium 544.2mg; sodium 313.7mg.