Muffin-Tin Spanakopita Omelets
The flavors and textures in these baked eggs are inspired by spanakopita, the pie with Greek origins that encases spinach, onion, feta and eggs in crispy phyllo. These are muffin-size instead of pie-size, so there's no need for slicing and portioning when you're on the go in the morning.
Source: EatingWell.com, February 2020
Equipment: Standard 12-cup muffin tin
Serving Size:2 muffins
266 calories; protein 12.4g; carbohydrates 18.2g; dietary fiber 2.1g; sugars 2.4g; fat 16.2g; saturated fat 4.9g; cholesterol 198.1mg; vitamin a iu 5933IU; vitamin c 3.6mg; folate 134mcg; calcium 182.6mg; iron 2.8mg; magnesium 51.3mg; potassium 307.8mg; sodium 449.5mg; thiamin 0.2mg.