Slow-Cooked Lamb with Lemons & Pomegranate
A long braise in the oven yields fork-tender results for a tough cut of lamb. Cinnamon, oregano, garlic and lemon infuse the lamb shoulder with Mediterranean aromas, while a final scattering of pomegranate arils provides a burst of color and crunch.
Source: EatingWell Magazine, March 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: Parchment paper
Nutrition Facts
Serving Size:
3 oz. lamb and 1/2 cup vegetables & sauce Per Serving:
385 calories; protein 29.8g; carbohydrates 14.4g; dietary fiber 1.9g; sugars 3.1g; fat 22.7g; saturated fat 9.3g; cholesterol 111.4mg; vitamin a iu 164.4IU; vitamin c 13.9mg; folate 38.8mcg; calcium 49.6mg; iron 3mg; magnesium 42.2mg; potassium 587.8mg; sodium 448.5mg.