Old Bay Salmon with Lemony Mashed Peas
Cooking butter until it browns adds a toasty, nutty flavor to this easy skillet salmon recipe. Here it gives Old Bay-rubbed salmon a chef-worthy finish--not bad for 20 minutes!
Source: EatingWell Magazine, March 2020
Serving Size: 4 oz. salmon & 1/2 cup peas
370 calories; protein 34.8g; carbohydrates 17g; dietary fiber 5.3g; sugars 6.5g; fat 17.5g; saturated fat 7.1g; cholesterol 86.4mg; vitamin a iu 2646.7IU; vitamin c 27.5mg; folate 78.4mcg; calcium 113.8mg; iron 2.6mg; magnesium 71.1mg; potassium 714mg; sodium 668.7mg.