Plant-Based Smashed Burgers
Learning how to make smashed burgers is as simple as its name. Smashing burgers into thin patties not only makes them quick-cooking, it also creates irresistible crispy edges. Topping them with the caramelized onion relish adds extra deliciousness.
Source: EatingWell Magazine, March 2020
Serving Size: 1 burger
555 calories; protein 24.7g; carbohydrates 61.9g; dietary fiber 9.2g; sugars 21.4g; fat 23.6g; saturated fat 6.9g; vitamin a iu 1205.6IU; vitamin c 18.5mg; folate 59.3mcg; calcium 279.5mg; iron 6.5mg; magnesium 31.4mg; potassium 896.8mg; sodium 754.8mg; added sugar 7g.