Vegan Black Bean Burgers
These easy vegan black bean burgers have a healthy dose of fiber thanks to the combination of black beans and quinoa. Cumin and chipotle chile powder give these vegan burgers a Southwestern spin. Using your hands to combine the mixture creates a soft, uniform texture.
Source: EatingWell.com, February 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Wrap the patties (Step 1) and refrigerate for up to 2 days.
Nutrition Facts
Serving Size: 1 burger
Per Serving:
452 calories; protein 10.7g; carbohydrates 47.1g; dietary fiber 10.4g; sugars 4.9g; fat 26.2g; saturated fat 3.1g; vitamin a iu 222.9IU; vitamin c 7.2mg; folate 59.6mcg; calcium 98.2mg; iron 3.4mg; magnesium 101.5mg; potassium 544mg; sodium 548.7mg; thiamin 0.2mg; added sugar 2.6g.