Name: S'more Parfaits
Prep time: 15 min
Total time: 45 min
Ingredients: Cooking spray; 2 cups miniature marshmallows; 1 cup 2% reduced-fat plain Greek yogurt; 3 tablespoons heavy cream; 0.5 teaspoon vanilla extract; 0.25 teaspoon kosher salt; 0.75 cup crushed graham crackers (about 3 crackers); 0.25 cup chocolate syrup

S'more Parfaits

Be the first to rate & review!

This chilled dessert offers all the flavors of a s'more, but you don't need a campfire. It also features a protein boost from the Greek yogurt.

EatingWell Test Kitchen

Updated on February 2, 2020

Prep Time:

15 mins

Additional Time:

30 mins

Total Time:

45 mins

Servings:

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

Cooking spray
2 cups miniature marshmallows
1 cup 2% reduced-fat plain Greek yogurt
3 tablespoons heavy cream
½ teaspoon vanilla extract
¼ teaspoon kosher salt
¾ cup crushed graham crackers (about 3 crackers)
¼ cup chocolate syrup

Directions

Preheat broiler to high with oven rack 5 inches from heat. Line a rimmed baking sheet with parchment paper, and generously coat with cooking spray. Place marshmallows in an even layer on prepared baking sheet, and broil until golden brown, about 45 seconds. Remove from oven, and let cool to room temperature, about 10 minutes.
Place toasted marshmallows, yogurt, cream, vanilla, and salt in a large bowl. Beat with an electric mixer on medium speed until mostly smooth (with some small marshmallow chunks), about 3 minutes. Chill until cold, about 30 minutes. Divide mixture among 4 bowls, and top with crushed crackers and chocolate syrup.

Tips

Prep tip: Instead of using a food processor to crush the graham crackers, place them in a zip-top plastic bag, seal, and crush with a rolling pin.

Nutrition Facts (per serving)

260	Calories
7g	Fat
44g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 260
% Daily Value *
Total Carbohydrate 44g	16%
Dietary Fiber 1g	4%
Total Sugars 29g
Added Sugars 15g	30%
Protein 7g	14%
Total Fat 7g	9%
Saturated Fat 4g	20%
Sodium 223mg	10%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.