BBQ Chicken Bowls
These BBQ chicken bowls are perfect for weeknight dinners. They come together in just 15 minutes and are chock-full of the classic barbecue flavors you love, including saucy beans, coleslaw and potatoes.
Source: 400 Calorie Recipes
Serving Size: about 1 cup bean mixture, 1/4 cup potatoes, 1/4 cup slaw, and 2 Tbsp. corn
402 calories; protein 23g; carbohydrates 54g; dietary fiber 12g; sugars 11g; fat 11g; saturated fat 2g; sodium 765mg; added sugar 1g.