BBQ Chicken Bowls

These BBQ chicken bowls are perfect for weeknight dinners. They come together in just 15 minutes and are chock-full of the classic barbecue flavors you love, including saucy beans, coleslaw and potatoes.

EatingWell Test Kitchen
Source: 400 Calorie Recipes

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Recipe Summary

active:
15 mins
total:
15 mins
Servings:
4
Servings:
4
Nutrition Info
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Ingredients

Directions

  • Preheat oven to 450 degrees F. Toss potatoes with oil and 1/4 teaspoon each salt and pepper. Spread on a rimmed baking sheet; roast until golden, about 15 minutes.

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  • Whisk together mayonnaise, vinegar, sugar, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a bowl. Add slaw, and toss to coat.

  • Combine beans, chicken, barbecue sauce, water, and 3/8 teaspoon salt in a saucepan; bring to a simmer over medium-high. Remove from heat; divide among 4 bowls. Top with potatoes, slaw, corn, and chives.

Nutrition Facts

Serving Size:
about 1 cup bean mixture, 1/4 cup potatoes, 1/4 cup slaw, and 2 Tbsp. corn
Per Serving:
402 calories; protein 23g; carbohydrates 54g; dietary fiber 12g; sugars 11g; fat 11g; saturated fat 2g; sodium 765mg; added sugar 1g.
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