Serve these saucy, ultra-quick chicken cutlets over your favorite pasta. This easy dinner recipe is sure to become a new weeknight favorite.

Carolyn Casner
EatingWell.com, January 2020

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Recipe Summary

active:
20 mins
total:
20 mins
Servings:
4
Nutrition Profile:
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Sprinkle chicken with 1/8 teaspoon each salt and pepper. Heat oil in a large skillet over medium-high heat. Add the chicken and cook, turning once, until cooked through, 6 to 8 minutes. Transfer to a plate.

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  • Add spinach, onion, roasted red peppers and sun-dried tomatoes to the pan. Cook, stirring, for 1 minute. Increase heat to high and add wine. Cook, scraping up any browned bits, until the liquid is mostly evaporated, about 2 minutes. Reduce heat to medium and stir in sour cream, any accumulated chicken juices and the remaining 1/8 teaspoon each salt and pepper; simmer, stirring, for 2 minutes. Return the chicken to the pan and turn to coat. Serve the chicken topped with the sauce.

Nutrition Facts

305 calories; protein 28.2g; carbohydrates 10.3g; dietary fiber 1.3g; sugars 4.1g; fat 13.5g; saturated fat 4.8g; cholesterol 104mg; vitamin a iu 1439.8IU; vitamin c 8.6mg; folate 19.5mcg; calcium 74.1mg; iron 1.6mg; magnesium 59.3mg; potassium 630mg; sodium 338.3mg; thiamin 0.2mg.
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Reviews (2)

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3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
01/06/2021
Easy and yummy! Didn't use the roasted red peppers because I didn't have any. And I used vidalia onion because I didn't have the red onion. I used 1.5 lb cutlets (4 medium size cutlets). Definitely plan to make again- maybe with all of the ingredients next time. :) Read More
Rating: 5 stars
01/23/2020
I sliced up the chicken and served it over whole-wheat angle hair pasta. Delicious! Read More
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