Shrimp and grits are stuffed inside bell peppers and baked in this healthy stuffed peppers recipe. Add the optional hot sauce if you want to give the filling some kick. Look for bell peppers--use any color--with even bottoms, so that they stand upright on their own when they're cooked.
Source: EatingWell.com, January 2020
Serving Size:1 pepper
406 calories; protein 33.3g; carbohydrates 40g; dietary fiber 5.3g; sugars 7.5g; fat 12.7g; saturated fat 4.9g; cholesterol 203.6mg; vitamin a iu 5623.9IU; vitamin c 213.7mg; folate 166.9mcg; calcium 259.4mg; iron 3mg; magnesium 81.5mg; potassium 826.9mg; sodium 453.7mg; thiamin 0.3mg.