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EatingWell
Tofu Tacos
These quick vegan tacos, filled with a spicy tofu filling, make a perfect weeknight dinner. To keep them vegan, top them with shredded cabbage, fresh pico de gallo and guacamole. For vegetarians, add crumbled queso fresco.
Carolyn Casner

Ingredients
Directions
Nutrition Facts
Serving Size:
2 tacos Per Serving:
394 calories; protein 18.8g; carbohydrates 41.5g; dietary fiber 10.1g; sugars 1.9g; fat 17.9g; saturated fat 2.4g; vitamin a iu 783.4IU; vitamin c 2.5mg; folate 8.4mcg; calcium 184.4mg; iron 4.5mg; magnesium 88.2mg; potassium 399.6mg; sodium 388.8mg; thiamin 0.1mg.
Exchanges:
2 fat, 2 starch, 1 1/2 medium-fat protein, 1/2 lean protein, 1/2 vegetable
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