Vegetarian Spring Egg Casserole
This easy egg casserole is filled with spring green vegetables and rustic whole-grain bread. It's perfect for a healthy vegetarian dinner or a springtime brunch. You can assemble it the night before and bake it in the morning when you're ready.
Source: EatingWell.com, January 2020
Gallery
Ingredients
Directions
Tips
To make ahead: Prepare through Step 2; cover and refrigerate overnight.
Nutrition Facts
Serving Size: 1 slice
Per Serving:
267 calories; protein 15g; carbohydrates 20g; dietary fiber 3.9g; sugars 5.4g; fat 14.5g; saturated fat 7.2g; cholesterol 168.4mg; vitamin a iu 2511.8IU; vitamin c 13.1mg; folate 117.1mcg; calcium 0.2mg; iron 2.8mg; magnesium 58.4mg; potassium 359.8mg; sodium 466.8mg; thiamin 0.2mg.
Exchanges:
1 1/2 fat, 1 medium-fat protein, 1 starch, 1 vegetable