Avocado Egg Salad
This quick recipe takes classic egg salad to the next level with the addition of creamy avocado. Serve it on a piece of toasted whole-grain bread or inside a tender lettuce leaf. Avocados brown quickly, so plan on making it no more than two hours before you plan to serve it.
Julia Levy
Source: EatingWell.com, January 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2/3 cup Per Serving:
224 calories; protein 10.6g; carbohydrates 6.1g; dietary fiber 3.6g; sugars 1.5g; fat 18g; saturated fat 3.9g; cholesterol 281.2mg; vitamin a iu 569.6IU; vitamin c 9.1mg; folate 80mcg; calcium 49.8mg; iron 1.2mg; magnesium 24.4mg; potassium 374.8mg; sodium 415.9mg; thiamin 0.1mg.
Exchanges:
2 fat, 1 1/2 medium-fat protein
