This ad will not print with your recipe
Print Options
Font Size
EatingWell
Irish Beef Stew
If you're looking for a healthy beef stew recipe that delivers on comfort, look no further. This one-pot Irish beef stew is packed with veggies and rich meaty flavor. Make this Irish beef stew recipe with Guinness--a dark, malty Irish stout--to keep it authentic. Serve with a side of Irish soda bread to sop up the leftovers.

Ingredients
Directions
Tips
To make ahead: Refrigerate in an airtight container for up to 3 days or freeze for up to 6 months. Thaw (if frozen) and reheat before serving.
Nutrition Facts
Serving Size:
2 1/4 cups Per Serving:
405 calories; protein 37.1g; carbohydrates 32.1g; dietary fiber 3.5g; sugars 4.2g; fat 11.9g; saturated fat 3.1g; cholesterol 102.2mg; vitamin a iu 5347.2IU; vitamin c 13.8mg; folate 38.6mcg; calcium 49.5mg; iron 3.5mg; magnesium 52.8mg; potassium 904mg; sodium 703.7mg; thiamin 0.2mg.
Exchanges:
4 1/2 lean protein, 1 1/2 starch, 1 fat, 1 vegetable
This ad will not print with your recipe
Ads will not print with your recipe Advertisement