Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This comforting weeknight casserole recipe features plenty of mushrooms and asparagus combined with chicken and brown rice and a creamy Parmesan cheese sauce. Whip this up anytime you have leftover chicken or cooked brown rice to spare.

Karen Rankin
Source: EatingWell.com, January 2020

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Recipe Summary test

active:
20 mins
total:
35 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F. Heat 1 1/2 tablespoons oil in a large cast-iron skillet over medium-high heat. Add mushrooms and onion; cook, stirring often, until the moisture released from the vegetables evaporates and the mushrooms are lightly browned, 9 to 10 minutes. Stir in flour; cook, stirring constantly, for 1 minute. Gradually add milk; cook, stirring constantly, until the liquid thickens, about 2 minutes. Stir in tarragon, salt and 1/4 cup Parmesan until melted. Stir in asparagus, rice and chicken. Remove from heat.

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  • Toss panko with the remaining 1 1/2 teaspoons oil and 1/4 cup Parmesan in a small bowl; sprinkle over the chicken mixture. Bake until the mixture is bubbly and the topping is golden, about 15 minutes.

Nutrition Facts

329 calories; protein 26g; carbohydrates 29.6g; dietary fiber 3.7g; sugars 8.6g; fat 12.5g; saturated fat 4.2g; cholesterol 55.6mg; vitamin a iu 951.5IU; vitamin c 9mg; folate 145.1mcg; calcium 206.4mg; iron 2.2mg; magnesium 62.7mg; potassium 745.5mg; sodium 412.6mg; thiamin 0.4mg.
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Reviews (2)

2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
10/19/2020
I love the basic ingredients and will definitely be making this again! After tasting the finished dish I felt it needed a teeny bit more flavor-pizazz. I sprinkled a combo of cumin garlic powder smoked paprika salt and pepper on the top and added a thin layer of cheese to cover the spices. My taste buds approved! (Next time I ll add the extra spice mixture to the body of the recipe.) Thank you for this tasty recipe. Read More
Rating: 5 stars
01/07/2020
I love that this creamy chicken dinner takes so little time to prep! Read More