Rating: 5 stars
3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Enjoy these comforting roasted cauliflower bowls topped with cheese, bacon, scallions and sour cream on their own, or add grilled chicken or shrimp to make it a full meal.

Source: EatingWell.com, January 2020


Recipe Summary

25 mins
25 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425 degrees F.

  • Toss cauliflower and oil together in a large bowl. Transfer to a large rimmed baking sheet; roast until just tender, 12 to 15 minutes. Return to the bowl and stir in 1/2 cup Cheddar, 1/4 teaspoon pepper, salt and half the scallions. Divide the cauliflower mixture among 4 bowls, then top each with sour cream, bacon and the remaining cheese, scallions and 1/4 teaspoon pepper.

Nutrition Facts

about 1 1/4 cups
225 calories; protein 11.3g; carbohydrates 9.9g; dietary fiber 3.4g; sugars 3.8g; fat 16.6g; saturated fat 7g; cholesterol 36.9mg; vitamin a iu 395.3IU; vitamin c 78.9mg; folate 102.9mcg; calcium 204.9mg; iron 1mg; magnesium 35.4mg; potassium 578.9mg; sodium 474.2mg; thiamin 0.1mg.

1 1/2 high-fat protein, 1 1/2 vegetable, 1 fat