Brûléed Blood Oranges with Yogurt & Cardamom
Fresh blood oranges are so sweet they almost create their own caramel under the broiler--a little brown sugar on top seals the deal. A hint of cardamom enhances their aroma. Once you scoop out and eat the caramelized sections, squeeze the remaining blood orange juice over the yogurt.
Source: EatingWell Magazine, January/February 2020
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2 orange halves and 1/4 cup yogurt Per Serving:
168 calories; protein 6.8g; carbohydrates 26.9g; dietary fiber 2.8g; sugars 23.8g; fat 4.2g; saturated fat 1.5g; cholesterol 8.3mg; vitamin a iu 409.5IU; vitamin c 66.1mg; folate 3.3mcg; calcium 113.2mg; iron 0.5mg; magnesium 9mg; potassium 367.5mg; sodium 24.9mg; added sugar 9g.