Vegetarian Bourguignon
Carrots and parsnips mingle with meaty mushrooms in this vegetarian spin on the classic French beef stew. Feel free to substitute other root vegetables, such as rutabaga and turnip. Serve over whole-wheat pasta and top with chopped parsley or chives.
Source: EatingWell Magazine, January/February 2020
Gallery
Ingredients
Directions
Nutrition Facts
Serving Size:
1 cup Per Serving:
267 calories; protein 4.2g; carbohydrates 22.7g; dietary fiber 4.2g; sugars 8.2g; fat 10.1g; saturated fat 4.8g; cholesterol 18.3mg; vitamin a iu 4793.3IU; vitamin c 9.4mg; folate 70.9mcg; calcium 72.3mg; iron 1.6mg; magnesium 40.4mg; potassium 898.2mg; sodium 491.6mg; thiamin 0.2mg.