Cauliflower Nachos with Smoked Tofu
Roasting cauliflower slices gives them a tender-crisp texture perfect for piling with hearty nacho toppings. Swapping out chips for a big pile of florets and topping them with high-protein smoked tofu makes this healthy vegetarian recipe dinner-worthy. Look for smoked tofu in the refrigerated area of the produce section at the grocery store.
Source: EatingWell Magazine, January/February 2020
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
426 calories; protein 19.4g; carbohydrates 28.7g; dietary fiber 11.2g; sugars 7.5g; fat 25.5g; saturated fat 5.9g; cholesterol 20mg; vitamin a iu 860.2IU; vitamin c 121.3mg; folate 179.9mcg; calcium 289.1mg; iron 3.4mg; magnesium 60.5mg; potassium 1118.4mg; sodium 572.3mg.