Rye Soft Pretzels
This homemade soft pretzel recipe uses olive oil and rye flour to put a healthy, flavorful spin on the traditional version.
Source: EatingWell Magazine, January/February 2020
Serving Size: 1 pretzel
191 calories; protein 4.9g; carbohydrates 32.6g; dietary fiber 2.2g; sugars 1.7g; fat 4.4g; saturated fat 0.7g; cholesterol 15.5mg; vitamin a iu 23IU; folate 88.2mcg; calcium 9.3mg; iron 1.3mg; magnesium 11.8mg; potassium 75.9mg; sodium 397.9mg; thiamin 0.3mg; added sugar 1g.