Name: Antipasto Baked Smothered Chicken
Prep time: 20 min
Total time: 20 min
Ingredients: 3 tablespoons extra-virgin olive oil, divided; 0.33333334326744 cup chopped marinated artichoke hearts; 0.33333334326744 cup chopped salami; 0.25 cup chopped pepperoncini; 2 tablespoons red-wine vinegar; 1 tablespoon chopped fresh oregano, plus more for garnish; 1 pound chicken cutlets; 0.5 teaspoon ground pepper; 2 ounces fresh mozzarella cheese, thinly sliced

Antipasto Baked Smothered Chicken

4.6

(5)

5 Reviews

We like the touch of heat that pepperoncini give to this briny chicken, but if you really want to turn up the spiciness, swap them for hot cherry peppers.

Adam Dolge

Updated on December 23, 2019

Prep Time:

20 mins

Total Time:

20 mins

Servings:

Yield:

4 servings

Nutrition Profile:

Low-Calorie Low Carbohydrate Egg Free Gluten-Free Nut-Free Soy-Free Healthy Aging Low Added Sugars

Jump to Nutrition Facts

Ingredients

3 tablespoons extra-virgin olive oil, divided
⅓ cup chopped marinated artichoke hearts
⅓ cup chopped salami
¼ cup chopped pepperoncini
2 tablespoons red-wine vinegar
1 tablespoon chopped fresh oregano, plus more for garnish
1 pound chicken cutlets
½ teaspoon ground pepper
2 ounces fresh mozzarella cheese, thinly sliced

Directions

Preheat broiler to high.
Mix 2 tablespoons oil, artichoke hearts, salami, pepperoncini, vinegar and oregano in a medium bowl.
Heat the remaining 1 tablespoon oil in a large ovenproof skillet over medium-high heat. Sprinkle chicken with pepper and add to the pan. Cook until starting to brown, about 3 minutes. Turn the chicken over and top each piece with the artichoke mixture and cheese. Transfer the pan to the oven and broil the chicken until the cheese is browned and an instant-read thermometer inserted in the thickest part of the chicken registers 165 degrees F, 3 to 4 minutes more. Serve the chicken with any pan drippings and oregano, if desired.

Nutrition Facts (per serving)

303	Calories
20g	Fat
3g	Carbs
28g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 303
% Daily Value *
Total Carbohydrate 3g	1%
Dietary Fiber 1g	3%
Total Sugars 0g
Protein 28g	55%
Total Fat 20g	25%
Saturated Fat 5g	25%
Cholesterol 82mg	27%
Vitamin A 120IU	2%
Folate 5mcg	1%
Sodium 476mg	21%
Calcium 90mg	7%
Iron 1mg	6%
Magnesium 27mg	6%
Potassium 263mg	6%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.