White Bean Soup with Tomato & Shrimp
With capers and olives, this heart-healthy soup draws inspiration from Italian puttanesca sauce. Serve with crusty whole-grain bread to soak up the broth.
Source: EatingWell Magazine, January/February 2020
Serving Size: 1 1/4 cups
266 calories; protein 18.5g; carbohydrates 22.7g; dietary fiber 4.6g; sugars 3.2g; fat 10.8g; saturated fat 1.5g; cholesterol 90.1mg; vitamin a iu 1448.7IU; vitamin c 23.4mg; folate 5.7mcg; calcium 71.1mg; iron 2.4mg; magnesium 72.7mg; potassium 619.2mg; sodium 496.1mg.