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Cauliflower Rice Bowls with Grilled Asparagus & Chicken Sausage
Stock the fridge with a week's worth of lunches using a handful of ingredients from your local grocery store. To save on carbs, we're swapping in riced cauliflower for regular rice and adding pregrilled asparagus, which bulks up these bowls and adds fiber. At lunchtime, just reheat to steaming then top with a bit of pesto. Try Trader Joe's for fast shortcut ingredients like these--see Tip (below) for our product recommendations.

Ingredients
Directions
Tips
Tip: If you shop at Trader Joe's, use these products to make this recipe: Trader Joe's fully cooked sweet Italian chicken sausage links, Trader Joe's frozen riced cauliflower, Trader Joe's frozen grilled asparagus spears, Trader Joe's Vegan Kale, Cashew & Basil Pesto.
Tips
To make ahead: Refrigerate for up to 4 days.
Nutrition Facts
Serving Size: 1 meal-prep container & 1 1/2 Tbsp. pesto each
Per Serving:
290 calories; protein 20.4g; carbohydrates 7.5g; dietary fiber 3.5g; sugars 2.5g; fat 19.4g; saturated fat 4.1g; cholesterol 65mg; vitamin a iu 1297.7IU; vitamin c 57.6mg; folate 121mcg; calcium 72.4mg; iron 1.7mg; magnesium 18.8mg; potassium 193.2mg; sodium 732.8mg; thiamin 0.1mg.
Exchanges:
2 1/2 fat, 2 vegetable, 1 1/2 medium-fat protein
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