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EatingWell
Chicken & Cabbage Salad Bowls with Sesame Dressing
Everything you need (just 4 ingredients!) to prepare a week's worth of healthy, low-carb lunches can be found at your neighborhood grocery store. A bag of prechopped red and green cabbage serves as the crunchy low-carb base in these chicken salad bowls, which only require 10 minutes to assemble. Top with sesame-flavored almonds and a sesame dressing and you have one irresistible lunch you'll look forward to all week. Shopping at Trader Joe's? See Tip (below) for our product recommendations.
Ingredients
Directions
Tips
Tip: If you shop at Trader Joe's, use these products to make this recipe: Grilled Seasoned White Meat Chicken Strips, Organic Toasted Sesame Dressing and Sesame Honey Almonds.
Tips
To make ahead: Refrigerate dressing and salad separately for up to 4 days. Top salad with dressing just before serving.
Nutrition Facts
Serving Size:
1 meal-prep container and 2 Tbsp. dressing each Per Serving:
330 calories; protein 22.7g; carbohydrates 13.6g; dietary fiber 2.3g; sugars 9.1g; fat 21.6g; saturated fat 3.9g; cholesterol 55mg; vitamin a iu 2262.1IU; vitamin c 27mg; calcium 100.7mg; iron 2.8mg; potassium 47.1mg; sodium 492.5mg; added sugar 5g.
Exchanges:
4 1/2 fat, 2 lean protein, 1 vegetable
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