Healthy Ingredient Recipes Healthy Meat & Poultry Recipes Healthy Turkey Recipes Turkey Main Dish Recipes Reuben Casserole 3.0 (3) 3 Reviews This Reuben casserole recipe has all the delicious elements of a Reuben sandwich with much less sodium and calories. Thinly sliced angel hair cabbage cooked with a splash of vinegar stands in for the sauerkraut, and lower-sodium deli turkey adds a rich, meaty flavor in place of the traditional corned beef. By Karen Rankin Karen Rankin Website Karen Rankin is a recipe tester, developer and food stylist. She is also a writer whose work has appeared in EatingWell, Southern Living, MyRecipes, Cooking Light, Real Simple and Food & Wine. She has served as a food stylist for many of those same brands and produces a series of videos for Southern Living called Tips from the Test Kitchen. EatingWell's Editorial Guidelines Updated on December 18, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 20 mins Additional Time: 20 mins Total Time: 40 mins Servings: 6 Yield: 6 servings Nutrition Profile: Low-Calorie Nut-Free High Calcium Soy-Free Bone Health Healthy Aging Healthy Pregnancy Jump to Nutrition Facts Ingredients 3 tablespoons extra-virgin olive oil, divided 1 (10 ounce) package angel hair coleslaw mix or 5 cups very thinly sliced green cabbage 1 cup chopped yellow onion ⅛ teaspoon salt 2 tablespoons cider vinegar 1 ¼ cups shredded Swiss cheese 2 tablespoons chopped kosher dill pickle ⅓ pound sliced reduced-sodium deli turkey, coarsely chopped ⅓ cup mayonnaise 2 tablespoons no-salt-added ketchup 3 slices seeded rye bread, torn into pieces Directions Preheat oven to 350 degrees F. Coat a 2-quart (7-by-11-inch) baking dish with cooking spray. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add cabbage, onion and salt; cook, stirring often, until the cabbage wilts and the cabbage and onion begin to brown, about 5 minutes. Stir in vinegar and remove from heat. Transfer the mixture to the prepared baking dish. Sprinkle one-third of the cheese evenly over the cabbage mixture; sprinkle with pickle, then turkey, then another third of the cheese. Stir together mayonnaise and ketchup in a small bowl; spread over the top cheese layer. Sprinkle with the remaining cheese. Pulse bread in a food processor until coarse breadcrumbs form. Toss the breadcrumbs and the remaining 2 tablespoons oil in a small bowl; sprinkle over the top cheese layer. Bake the casserole until it's hot throughout, the cheese is melted and the breadcrumbs are light golden brown, about 20 minutes. Serve hot. Rate it Print Nutrition Facts (per serving) 338 Calories 24g Fat 17g Carbs 14g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size 1 cup Calories 338 % Daily Value * Total Carbohydrate 17g 6% Dietary Fiber 3g 11% Total Sugars 6g Protein 14g 28% Total Fat 24g 31% Saturated Fat 7g 34% Cholesterol 7mg 2% Vitamin A 37IU 1% Vitamin C 25mg 28% Folate 58mcg 15% Sodium 493mg 21% Calcium 246mg 19% Iron 1mg 6% Magnesium 29mg 7% Potassium 243mg 5% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved