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EatingWell
Broccoli-Cauliflower Soup
In this healthy broccoli-cauliflower soup recipe, broccoli, cauliflower and baby spinach get blended into a smooth puree which gives the soup body and a bright green color. Cheddar cheese melted on top adds a creamy finish to this quick appetizer soup recipe.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 cup Per Serving:
133 calories; protein 9g; carbohydrates 12.8g; dietary fiber 2.8g; sugars 3.4g; fat 6.1g; saturated fat 3.2g; cholesterol 15.5mg; vitamin a iu 3534.4IU; vitamin c 70.5mg; folate 71.9mcg; calcium 189.1mg; iron 2.1mg; magnesium 50mg; potassium 489mg; sodium 322.6mg; thiamin 0.1mg.
Exchanges:
2 1/2 vegetable, 1/2 high-fat protein
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