Instant Pot Goulash
Your Instant Pot (or other multicooker) cuts hours off the cooking time of this Hungarian beef stew recipe. This Instant Pot goulash, a saucy dish flavored with caraway and smoked paprika, is served over whole-wheat egg noodles that cook while your multicooker works its magic. It's comfort food at its best!
Source: EatingWell.com, December 2019
Serving Size:1 1/2 cups
490 calories; protein 37.9g; carbohydrates 57.5g; dietary fiber 8.3g; sugars 11.3g; fat 9.9g; saturated fat 3.7g; cholesterol 80.9mg; vitamin a iu 885.7IU; vitamin c 23.8mg; folate 41.7mcg; calcium 159.6mg; iron 4.3mg; magnesium 47.2mg; potassium 750.5mg; sodium 595.4mg; thiamin 0.2mg.
3 1/2 lean protein, 2 1/2 starch, 2 1/2 vegetable, 1 fat