Sloppy Joe Casserole

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Sloppy Joe Casserole
Like sloppy Joes? Then you'll love this sloppy Joe casserole recipe. This kid-friendly dinner has the classic sloppy Joe flavors kids love, while parents will like all the veggies that are packed in to make it a healthy meal.
active:
25 mins
total:
30 mins
Servings:
6
Sloppy Joe Casserole

Ingredients

Directions

  • Preheat oven to 400 degrees F. Cook pasta according to package directions. Drain; set aside.

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  • Meanwhile, heat oil in a 12-inch cast-iron skillet over high heat. Add turkey; cook, stirring to crumble, until lightly browned, 4 to 5 minutes. Add cauliflower, bell peppers, onions, carrots and garlic; cook, stirring often, until the vegetables are softened, 5 to 7 minutes. Add tomato sauce, brown sugar, Worcestershire, mustard, salt and pepper. Bring to a boil over medium-high heat. Reduce heat to medium; simmer, stirring occasionally, for 2 minutes.

  • Stir the cooked pasta into the turkey mixture; sprinkle evenly with cheese. Bake until the cheese is melted, 5 to 7 minutes.

Nutrition Facts

Serving Size:
1 1/4 cups
Per Serving:
481 calories; protein 30g; carbohydrates 57.6g; dietary fiber 9.3g; sugars 12.5g; fat 16.3g; saturated fat 5.4g; cholesterol 62mg; vitamin a iu 5168.8IU; vitamin c 90.7mg; folate 72.6mcg; calcium 195.9mg; iron 4.8mg; magnesium 98.8mg; potassium 761mg; sodium 638.5mg; thiamin 0.3mg; added sugar 3g.
Exchanges:

2 1/2 starch, 2 1/2 vegetable, 2 lean protein, 1 high-fat protein, 1/2 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 08/15/2022
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