One-Pot Garlic-Shrimp Pasta
Forget the fuss: this one-pot meal has it all--garlic, shrimp, vegetables and plenty of fresh basil. Cleanup after this healthy dinner is a breeze and it's quick too, done in less than 30 minutes. Once you get comfortable with this weeknight recipe, get creative by substituting zucchini for the summer squash and swapping out the Brussels sprouts for broccoli or cauliflower.
Source: EatingWell.com, December 2019
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 2 cups
Per Serving:
622 calories; protein 40.2g; carbohydrates 61.1g; dietary fiber 11.4g; sugars 7.7g; fat 25g; saturated fat 8g; cholesterol 205.1mg; vitamin a iu 2657.7IU; vitamin c 77mg; folate 107.4mcg; calcium 183mg; iron 3mg; magnesium 101.5mg; potassium 1011.7mg; sodium 641.2mg; thiamin 0.3mg.
Exchanges:
3 1/2 fat, 3 lean protein, 2 1/2 starch, 1 high-fat protein, 1 vegetable