Parmesan & Vegetable Muffin-Tin Omelets
These simple veggie muffin-tin "omelets" are easy to make in the morning--or mix up the batter the night before. They're perfect for company or to take for an easy breakfast on the go.
To make ahead: Refrigerate egg mixture overnight. Let stand at room temperature for 10 minutes before baking.
1 1/2 medium-fat protein, 1 fat, 1/2 high-fat protein, 1/2 vegetable