Low-Calorie Main Dish Recipes Low-Calorie Meat & Poultry Recipes Low-Calorie Chicken Recipes Quick & Easy Low-Calorie Chicken Recipes One-Skillet Chicken Paprikash with Mushrooms & Onions 4.4 (9) 8 Reviews Try this quick and easy one-skillet version of the Hungarian classic chicken paprikash. Serve the chicken cutlets, mushrooms and creamy sauce over egg noodles with a green salad on the side. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on December 12, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 30 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Nutrition Profile: Low-Calorie Low Carbohydrate Healthy Aging Healthy Immunity Jump to Nutrition Facts Ingredients 1 pound chicken cutlets ½ teaspoon salt, divided ¼ teaspoon ground pepper 2 tablespoons extra-virgin olive oil, divided 1 large onion, halved and sliced 8 ounces white mushrooms, sliced 4 teaspoons sweet paprika ¼ teaspoon crushed red pepper ½ cup low-sodium chicken broth ½ cup sour cream Chopped parsley for garnish Directions Sprinkle chicken with 1/4 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium heat. Add the chicken and cook, turning once, until browned and an instant-read thermometer inserted into the thickest part registers 165 degrees F, about 6 minutes total. Transfer to a plate and cover to keep warm. Add the remaining 1 tablespoon oil and onion to the skillet. Cook, stirring, until the onion is mostly soft and lightly browned, about 5 minutes. Add mushrooms and cook, stirring, until cooked through, 4 to 5 minutes. Add paprika, crushed red pepper and the remaining 1/4 teaspoon salt; cook, stirring, for 1 minute. Whisk broth and sour cream in a small bowl; add to the pan. Bring to a simmer and cook, stirring, until the flavors have melded and the sauce has thickened, 2 to 3 minutes more. Add the chicken and cook until heated through, 1 to 2 minutes more. Garnish with parsley, if desired. Rate it Print Nutrition Facts (per serving) 282 Calories 15g Fat 8g Carbs 29g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 282 % Daily Value * Total Carbohydrate 8g 3% Dietary Fiber 2g 6% Total Sugars 4g Protein 29g 57% Total Fat 15g 19% Saturated Fat 4g 21% Cholesterol 97mg 32% Vitamin A 1323IU 26% Vitamin C 4mg 4% Folate 26mcg 6% Sodium 365mg 16% Calcium 49mg 4% Iron 1mg 7% Magnesium 43mg 10% Potassium 780mg 17% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved