Dietary Restrictions Gluten-Free Recipes Gluten-Free Lunch Recipes Gluten-Free Wrap Recipes Turkey & Cheddar Lettuce Wraps 5.0 (1) 1 Review Crispy green lettuce leaves hold the filling inside this low-carb turkey wrap. It's perfect for lunch or a quick, easy dinner on the go. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on March 2, 2020 Print Rate It Share Share Tweet Pin Email Prep Time: 15 mins Total Time: 15 mins Servings: 4 Yield: 4 wraps Nutrition Profile: Bone Health Gluten-Free Healthy Aging High Calcium High-Protein Low Carbohydrate Low-Calorie Nut-Free Soy-Free Jump to Nutrition Facts Ingredients ¼ cup mayonnaise 3 tablespoons chopped dill pickle 2 teaspoons whole-grain mustard 8 large green-leaf lettuce leaves 12 ounces sliced deli turkey 4 ounces sliced deli sharp Cheddar cheese 8 slices tomato Directions Stir mayonnaise, pickle and mustard together in a small bowl. Overlap 2 lettuce leaves on a clean cutting board. Spread a generous 1 tablespoon of the mayonnaise mixture over the lettuce. Top with 3 ounces turkey, 1 ounce cheese and 2 tomato slices. Roll into a wrap, then cut in half. Repeat with the remaining ingredients. Rate it Print Nutrition Facts (per serving) 324 Calories 22g Fat 3g Carbs 21g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 1 wrap Calories 324 % Daily Value * Total Carbohydrate 3g 1% Dietary Fiber 1g 2% Total Sugars 1g Protein 21g 41% Total Fat 22g 28% Saturated Fat 7g 35% Cholesterol 68mg 23% Vitamin A 1376IU 28% Vitamin C 6mg 7% Folate 18mcg 4% Sodium 827mg 36% Calcium 350mg 27% Iron 2mg 8% Magnesium 13mg 3% Potassium 135mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved