Turkey & Cheddar Lettuce Wraps


Crispy green lettuce leaves hold the filling inside this low-carb turkey wrap. It's perfect for lunch or a quick, easy dinner on the go.

Prep Time:
15 mins
Total Time:
15 mins
4 wraps


  • ¼ cup mayonnaise

  • 3 tablespoons chopped dill pickle

  • 2 teaspoons whole-grain mustard

  • 8 large green-leaf lettuce leaves

  • 12 ounces sliced deli turkey

  • 4 ounces sliced deli sharp Cheddar cheese

  • 8 slices tomato


  1. Stir mayonnaise, pickle and mustard together in a small bowl.

  2. Overlap 2 lettuce leaves on a clean cutting board. Spread a generous 1 tablespoon of the mayonnaise mixture over the lettuce. Top with 3 ounces turkey, 1 ounce cheese and 2 tomato slices. Roll into a wrap, then cut in half. Repeat with the remaining ingredients.

    Turkey & Cheddar Lettuce Wraps

Nutrition Facts (per serving)

324 Calories
22g Fat
3g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 4
Serving Size 1 wrap
Calories 324
% Daily Value *
Total Carbohydrate 3g 1%
Dietary Fiber 1g 2%
Total Sugars 1g
Protein 21g 41%
Total Fat 22g 28%
Saturated Fat 7g 35%
Cholesterol 68mg 23%
Vitamin A 1376IU 28%
Vitamin C 6mg 7%
Folate 18mcg 4%
Sodium 827mg 36%
Calcium 350mg 27%
Iron 2mg 8%
Magnesium 13mg 3%
Potassium 135mg 3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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