8-Layer Bean Dip
Source: EatingWell.com, December 2019
To make ahead: Roast poblanos and corn (Steps 1 and 2) and refrigerate for up to 1 day.
Serving Size: about 1/4 cup
85 calories; protein 3.4g; carbohydrates 8.8g; dietary fiber 2.5g; sugars 2g; fat 4.3g; saturated fat 1.4g; cholesterol 6.8mg; vitamin a iu 276IU; vitamin c 8.8mg; folate 6.9mcg; calcium 44.6mg; iron 0.8mg; magnesium 16.8mg; potassium 198.7mg; sodium 182.2mg.
1/2 fat, 1/2 starch, 1/2 vegetable