Instant Pot Lentil Soup
Source: EatingWell.com, December 2019
To make ahead: Prepare through Step 3 and refrigerate for up to 3 days or freeze for up to 6 months. Reheat in microwave or on stovetop and continue with Step 4 just before serving.
Serving Size: 1 1/4 cups
305 calories; protein 18g; carbohydrates 47.5g; dietary fiber 17.7g; sugars 8.8g; fat 5.5g; saturated fat 0.8g; vitamin a iu 5826.6IU; vitamin c 14.6mg; folate 378.4mcg; calcium 108.2mg; iron 7.6mg; magnesium 93mg; potassium 941.9mg; sodium 470.2mg; thiamin 0.4mg.
2 lean protein, 2 starch, 1 fat, 1 vegetable