Christmas Waldorf Salad

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We've dressed the classic Waldorf salad up for Christmas by swapping out the raisins for festive dried cranberries. A combination of Greek yogurt and mayonnaise makes the salad creamy while keeping it light.

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Prep Time:
25 mins
Total Time:
25 mins
Servings:
6
Yield:
4 cups

Ingredients

  • ¼ cup mayonnaise

  • ¼ cup low-fat plain Greek yogurt

  • teaspoon salt

  • 1 large sweet apple, diced

  • 1 cup sliced celery

  • 1 cup halved red grapes

  • cup walnut halves, toasted and chopped

  • cup dried cranberries

Directions

  1. Whisk mayonnaise, yogurt and salt in a large bowl. Add apple, celery, grapes, walnuts and cranberries; toss to coat.

Nutrition Facts (per serving)

169 Calories
11g Fat
18g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Serving Size 2/3 cup
Calories 169
% Daily Value *
Total Carbohydrate 18g 7%
Dietary Fiber 2g 8%
Total Sugars 14g
Added Sugars 1g 2%
Protein 2g 5%
Total Fat 11g 14%
Saturated Fat 2g 8%
Cholesterol 5mg 2%
Vitamin A 149IU 3%
Vitamin C 3mg 3%
Folate 15mcg 4%
Sodium 125mg 5%
Calcium 29mg 2%
Iron 0mg 2%
Magnesium 15mg 4%
Potassium 169mg 4%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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