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This quick and healthy lasagna soup recipe has all the comforting flavors of classic lasagna with plenty of tomatoes, Italian turkey sausage and lasagna noodles broken into bite-size bits. A dollop of ricotta cheese mixed with mozzarella and Parmesan adds a creamy finishing touch. Serve the soup with a green salad and crusty bread to sop up what's left in the bowl for an easy healthy dinner that's ready in under 30 minutes.

Source: EatingWell.com, November 2019


Recipe Summary

25 mins
25 mins


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until almost translucent, about 5 minutes. Push onions to one side of the pot and add sausage to the other side. Cook, breaking up the sausage into small pieces with a wooden spoon, until browned, about 4 minutes. Add garlic and tomato paste; cook, stirring constantly, until the tomato paste is heated through, about 2 minutes. Add tomatoes, water, broth, sugar and salt; bring to a boil over high heat. Add lasagna noodles and stir to separate. Cook, stirring occasionally, until the pasta is just cooked through but not completely soft, 8 to 10 minutes. Remove from heat and stir in vinegar.

  • Meanwhile, combine ricotta, mozzarella and Parmesan in a small bowl; set aside.

  • Ladle the soup into 6 bowls. Top each serving with a dollop of the ricotta mixture. Sprinkle with basil.

Nutrition Facts

1 1/2 cups
351 calories; protein 19.9g; carbohydrates 35.6g; dietary fiber 6.8g; sugars 9.3g; fat 13.9g; saturated fat 4.7g; cholesterol 33.9mg; vitamin a iu 1385.7IU; vitamin c 11mg; folate 12.7mcg; calcium 183.8mg; iron 4.2mg; magnesium 14.9mg; potassium 684.1mg; sodium 456.9mg; thiamin 0.2mg; added sugar 2g.

2 vegetable, 1 1/2 starch, 1 fat, 1 medium-fat protein, 1/2 high-fat protein