Baby Kale, Goat Cheese & Red Onion Tart
During the holidays, we need workhorse recipes. This savory tart recipe--which works for breakfast, lunch or a casual dinner--is just that.
Source: EatingWell Magazine, December 2019
Gallery
Ingredients
Directions
Tips
To make ahead: Refrigerate dough (Step 1) for up to 3 days.
Equipment: 9-inch tart pan
Nutrition Facts
Serving Size: 1 slice
Per Serving:
379 calories; protein 14.7g; carbohydrates 24.3g; dietary fiber 3.6g; sugars 0.8g; fat 25.5g; saturated fat 11g; cholesterol 125.7mg; vitamin a iu 1502.3IU; vitamin c 10.6mg; folate 30mcg; calcium 84.8mg; iron 5.4mg; magnesium 14.6mg; potassium 142.8mg; sodium 455.8mg.
Exchanges:
3 fat, 1 1/2 starch, 1 high-fat protein, 1/2 vegetable