Winter Greens Salad with Pomegranate & Kumquats
Kumquats deliver a piquant burst of citrus, especially when eaten skins, seeds and all. Here we toss them with a trio of greens for their vivid orange color as much as their zestiness. Pomegranate seeds and pistachios bring a jewellike finish.
Source: EatingWell Magazine, December 2019
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2 1/2 cups Per Serving:
337 calories; protein 29.7g; carbohydrates 27.9g; dietary fiber 6.3g; sugars 16.3g; fat 13g; saturated fat 2.1g; cholesterol 62mg; vitamin a iu 5958.4IU; vitamin c 80.3mg; folate 90.7mcg; calcium 194.5mg; iron 2.4mg; magnesium 95.1mg; potassium 860.3mg; sodium 644.2mg; added sugar 1g.
Exchanges:
6 1/2 fat, 3 lean protein, 2 vegetable