Instant Pot Chicken Soup with Root Vegetables & Barley
Be sure to use bone-in chicken here--it enhances the flavor of the broth, and the bones are easy to remove after cooking. This healthy chicken soup can be made in an Instant Pot or pressure cooker.
Source: Diabetic Living Magazine, Winter 2020
Equipment: 6-qt. or larger multicooker
Serving Size: 1 1/3 cups
219 calories; protein 16.7g; carbohydrates 28.8g; dietary fiber 6.5g; sugars 5.6g; fat 4.2g; saturated fat 0.8g; cholesterol 33.8mg; vitamin a iu 7996.1IU; vitamin c 15.2mg; folate 51.4mcg; calcium 55.5mg; iron 1.6mg; magnesium 46.3mg; potassium 529.3mg; sodium 320.1mg.