Slow-Cooker White Bean, Spinach & Sausage Stew
Reach for this recipe on a chilly morning when you know you'll want a steaming bowl of slow-cooker sausage stew for supper. To make this recipe gluten free, use gluten-free sausage.
Source: Everyday Slow Cooker
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Recipe Summary
Ingredients
Directions
Tips
Multicooker Directions: In Step 1, place the drained soaked beans in the inner pot of a 6-quart multicooker. Add the stock, tomato, salt, pepper, garlic, and rosemary sprigs. Lock the lid; turn Pressure Valve to "Venting." Cook on SLOW COOK [Normal] until the beans are tender, about 7 hours. Turn off the cooker. In Step 2, add the sausage to the mashed bean mixture in the pot. With the lid off, press SAUTÉ [Normal], and cook uncovered, stirring often, until thoroughly heated. Finish Step 2.
Nutrition Facts
Serving Size: 1 1/3 cups
Per Serving:
314 calories; protein 21g; carbohydrates 39g; dietary fiber 22g; sugars 2g; fat 9g; saturated fat 2g; sodium 642mg.
